Welcome to the CHC Resource Library


We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

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Suggested Keywords: anxietyADHDcoping strategies

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Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are Anxiety & Depression, ADHD, Learning Differences, and Autism.

ADHD

Anxiety & Depression

Autism

Learning Differences

Featured Resource

Executive Functioning

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making. Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

If your child often complains of a stomachache before school or a headache before a big event, you’re not alone. Many parents find themselves making repeated trips to the doctor or giving yet another dose of ibuprofen, wondering what’s really… Read more >>

In this special community education presentation at Palo Alto High School, Jennifer Leydecker, MS, LMFT, discusses youth mental health and how we can support student well-being and connection. Suicide is now a leading cause of death among teens and young… Read more >>

We won’t sugarcoat things. Starting school and moving through this stage of life can bring changes, emotions, and situations that sometimes feel challenging.   You’re dealing with: You’re also figuring out you: who you are, where you fit, who you… Read more >>

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Explore More With Our Expert Content

With over 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges, CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

CHC Beyond the Resource Library

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