Welcome to the CHC Resource Library


We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

Explore Our Library

This search interface will take you to a new results page.

Suggested Keywords: anxietyADHDcoping strategies

Topics Covered
Intended For
Age Group
Resource Type
Content Source

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are Anxiety & Depression, ADHD, Learning Differences, and Autism.

ADHD

Anxiety & Depression

Autism

Learning Differences

Featured Resource

Executive Functioning

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making. Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

What does it really mean to trust your child—and how is that different from being permissive or naive? In this episode, we talk with CHC experts, Marjan Ebadi, PhD and Dylan Stewart, PsyD, about the psychology of trust, from early independence to adolescence, understanding what is realistic throughout a child’s development. We’ll talk about how parents can tell the difference between productive struggle and true distress, how to rebuild trust after setbacks, and how to resist the urge to hover while still keeping kids safe. Ultimately, trusting our children—at every age—builds the foundation for confidence, self-reliance, and stronger relationships throughout life.

It’s natural to feel worried every now and again, but our anxious thoughts can sometimes be unhelpful. It can be beneficial to step back, examine the evidence for your thoughts and explore other ways of looking at the situation. The… Read more >>

In some parts of the world, record numbers of people are being diagnosed with attention deficit hyperactivity disorder (ADHD). In the United States, for example, government researchers last year reported that more than 11% of children had received an ADHD… Read more >>

Stay Connected and Informed with Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox. Join our community and be the first to know about events, resources, and initiatives.

Explore More With Our Expert Content

With over 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges, CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

CHC Beyond the Resource Library

Make a Gift to Support CHC’s Resource Library

We are able to offer these helpful, free resources because of the generosity of people like you. Surprise us! Give a tax-deductible donation in any amount.