
We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Torres, LMFT, about the importance of open, honest communication and why feeling valued and heard matters so much. We’ll also explore signs of an unhealthy relationship—how to recognize when your needs aren’t being met, when boundaries aren’t respected, and when communication breaks down. Join us as we unpack the essentials of building connections rooted in respect, empathy, and mutual support, helping you spot the difference between a positive, nurturing relationship and one that may not be serving you well.
RESOURCES
Learn more about Evaluations
Characteristics of Healthy & Unhealthy Relationships
Talking to Your Child About Sex and Relationships
Talk With Your Teen About Healthy Relationships
How Parents Can Help Kids Overcome Five Common Friendship Hurdles
Healthy Friendships in Adolescence
How to Teach Teens About Love, Consent and Emotional Intelligence
5 Simple Tips to Help You Have a Real Conversation with Your Teen
How to Cultivate a Sense of Unconditional Self-Worth
Navigating Teen Relationships & Understanding Teen Relationships in the Digital World


